
I’m a Counsellor with 20 years’ experience supporting families and young people in schools and community settings. With a background in social work, I now focus on helping teenagers manage stress, build confidence, and grow emotionally, offering a calm and practical approach that encourages every young person to thrive.

Providing a comfortable and supportive space to explore where you are at without judgement, what you are seeking to change, and guidance with how to get there is a true honour for me to help with. I use an integrated approach with counselling and therapy to provide a best-fit for each client.

I specialise in helping kids and teens manage anxiety, ADHD, and school stress—from test worries to social challenges and big transitions. With experience developing IPPs and academic strategies, I focus on building resilience and confidence while working with families to strengthen relationships and create practical tools that support growth.

I work with children, teens, and adults, supporting concerns such as anxiety, depression, ADHD, self-esteem, relationships, trauma, and life transitions. My focus is on building a secure, trusting connection where clients feel safe to explore their challenges. I believe clients are the experts in their own lives, and I offer a supportive, non-judgmental approach to help them gain insight and make positive changes.

I support my clients with a warm and non-judgemental approach using talk therapy (CBT, EFT, SFT), expressive therapy (play based therapy, art therapy), and Biofeedback and Neurofeedback Therapy (brain wave assessment and training).

I’m a Registered Psychologist with 30+ years’ experience helping children and young people in the UK and NZ, plus four years teaching in primary schools. My work focuses on childhood development, anxiety, and supporting children and teens through a caring, practical approach.

I take a person focused strength based approach to counselling. I believe the client is the expert of their experience and aim to collaborate with you to build a therapeutic environment to support your unique life. My areas of interest include anxiety, depression, stress, interpersonal relationships, and somatic work.

My vision of successful therapy sessions is to assist people in untangling the thought patterns and emotions that are negatively impacting a persons life. I endeavor to offer clients a professional engaging therapy process that is trauma informed.

I am a Registered Psychologist specializing in the assessment and treatment of Anxiety, ADHD, Autism Spectrum Disorder, and Obsessive Compulsive Disorder (OCD) in children.

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